May 11, 2022

3 house cleaning tips to make things easier as we age

When I was younger, cleaning once a week wasn’t a big deal. I felt a little tired, but I was back to normal within a few hours. These days my bursitis (inflammation of the fluid filled pads in my joints) makes it painful to kneel on a wooden floor for long periods of time. And my joints are stiffer and noisier, which makes a day of rubbing, bending, kneeling, etc. enormous pain – literally! And yet, the house does not clean itself. So how do you tidy up without the aches and pains? Here are three simple tips that I have found useful.

Reduce clutter with stackable storage bins.

Some call it clutter. I call it memories. Whatever you call it, it accumulates. But keep your sentimental memories and keeping your home safe and clean is easy. House cleaning tip #1: Get some stackable storage bins like these from Citylife (Buy on Amazon, $32.67). They’re great for storing things you don’t use every day but still want to keep, and because they’re stackable, they don’t take up as much room in your garage or basement as, say, a pile of cardboard. boxes. They are also stronger.

Save energy with spray products.

It’s just not true that things only get clean by rubbing. And that’s a good thing, because disinfecting and wiping down every nook and cranny of an old house isn’t as easy as it was when I was in my twenties. Fortunately, there are a number of products that don’t require acrobatics to make them work. Clorox’s Multi-Surface Disinfectant Mist is a great example (Buy on Amazon, $17.75). A few sprays kill 99.9% of bacteria and viruses. It suits me well !

Adjust your expectations.

This is probably the hardest house cleaning tip to put into practice, but it’s a pretty powerful tip. As we age, our bodies naturally change. Staying happy and healthy requires adjusting expectations. After all, none of us are immune to growing old. The most important thing is to take good care of ourselves, and sometimes that means doing less. Enlist the help of a good friend, younger sibling or child – or, if you can, consider hiring a cleaning service once in a while so you can skip a week of cleaning and to give your body a break. Just because you live independently doesn’t mean you’re alone.

Your body has brought you this far – it deserves the most attention you can give it! And that’s probably the hardest house cleaning tip to put into practice, but it’s pretty powerful advice. As we age, our bodies naturally change. Staying happy and healthy requires adjusting expectations. After all, none of us are immune to growing old. The most important thing is to take good care of ourselves, and sometimes that means doing less. Enlist the help of a good friend, younger sibling or child – or, if you can, consider hiring a cleaning service once in a while so you can skip a week of cleaning and to give your body a break.

Your body has brought you this far – it deserves some attention. And just because you live independently doesn’t mean you’re alone.